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Joint Pain Supplements
A joint can feel pain for a variety of reasons. The joint itself is a connection between two or more bones such as in the case of the knee, shoulder, or wrist. A healthy joint will be covered with a spongy material called cartilage. When that cartilage becomes inflamed or the joint gets pulled beyond its normal range of motion, pain can occur. Inflammation of the cartilage itself is also known as arthritis and can occur as mild to severe pain with swelling, redness, heat, or difficulty in movement.
Treating Pain with Joint Pain Supplements
There are numerous joint pain supplements on the market that allow you to treat the root causes of the pain in your joints without unnecessary side effects from pharmaceuticals.
Glucosamine Sulfate and Chondroitin
While alone, these two joint pain supplements may not work ideally, together they form a powerful joint pain supplement, preventing disease from spreading, reducing inflammation and cutting down on pain.
Glucosamine sulfate is a natural substance that works to keep the cartilage from fraying and will work with your body to produce additional cartilage over time. It can also work to cut back on pain and inflammation. Chondroitin works with Glucosamine sulfate as it is naturally found in the cartilage and when supplemented for joint pain will help to slow the breakdown of cartilage and remove pain.
When used together, studies have shown Glucosamine sulfate and Chondroitin to halt progression of certain forms of arthritis and reduce the associated pain that comes with it. Cartilage loss in study groups was many times lower than in placebo groups.
Another popular joint pain supplement, SAM-e is known best for treating depression naturally. However, it is also being used to treat moderate pain causes by reduced mobility due to arthritis and other joint pain. Numerous trials have been performed with SAM-e as a joint pain supplement and have shown that the ingredient does reduce joint paint in arthritis and non-arthritis patients alike.
SAM-e works by delivering sulfur to the cartilage in joints where it can work to rebuild collagen which bonds the joint together. The sulfur then works to reduce pain and inflammation.
One final joint pain supplement worth mentioning is Turmeric, the spice we all know as the yellow part of curry. Besides its culinary uses however, Turmeric is a powerful supplement that helps to treat mild joint pain and inflammation. Having been used for centuries in Ayurveda, a traditional medicine of ancient India, the spice has long shown positive results in animals and many experts feel it is an effective joint pain supplement.
There are many joint pain supplements on the market - each of them providing a series of different results. The three listed above have been tested in some form or another and found to be not only safe for the rest of your body but effective at fighting the sources of joint pain and arthritis, directly in your cartilage. This should be the goal of any good joint pain supplement.
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