Proven to Reduce Pain & Swelling in 30 Days or Less!
When it comes to reducing your pain due to arthritis, there are many natural herbs and compounds that have been shown to be useful either for the prevention of joint pain, the rebuilding and protection of joints, or both. Most of these natural treatments come with a much lower risk of the side effects commonly experienced with prescription arthritis medications and treatments.
Glucosamine is one of the main components of the cartilage in your joints. When taken as a supplement, it is commonly derived from shellfish. It is known to improve joint mobility, reduce the pain of osteoarthritis and decrease the speed of cartilage deterioration, particularly in damaged joints. Glucosamine is available in both liquid and capsule form and as a supplement is well tolerated by most people. For the best results, glucosamine is often combined with chondroitin.
Chondroitin is a substance found in high concentrations in our connective tissues, cartilage and bone. When taken as a supplement, chondroitin is typically derived from shark or pig cartilage, as there are no widely available vegetarian or non-animal sources of chondroitin. Chondroitin is known to decrease pain and inflammation, improve the function of joints and slow the progression of osteoarthritis. Chondroitin is most effective when taken along with glucosamine on a daily basis, as it is not easily absorbed or stored by the body, and needs to be replenished regularly.
The dried or fresh root of the ginger plant taken as a powder or capsule works as a mild anti-inflammatory in joint and cartilage tissue. The common spice is especially effective in reducing joint inflammation in people with rheumatoid or osteoarthritis. Ginger not only produces a direct anti-inflammatory effect in joint tissue, but also inhibits the formation of compounds that cause inflammation in the first place.
Boswellin, also referred to as Boswellia or Indian frankincense, is the resin from the Boswellia tree that grows in India. This supplement is known to reduce inflammation and has been a commonly used treatment of arthritis India for centuries.
Turmeric, which is a common spice used in cooking, is known for its ability to reduce pain, inflammation and stiffness caused by rheumatoid and osteoarthritis in small doses. Turmeric contains many of the same anti-inflammatory compounds as ginger, and also appears to promote lubrication properties in joints, reducing stiffness and improving range of joint motion.
Collagen derived from cows or chickens is used as a supplement to rebuild broken down cartilage and collagen caused by arthritic processes in the body. Highly absorbable by the body, collagen contains a similar cellular matrix as our own cartilage tissue, and can serve as a natural building block of new cartilage. In patients with rheumatoid arthritis, collagen supplements may decrease the destruction of the joints by the immune system, reducing the progression and severity of chronic joint pain.
Hyaluronic acid helps to lubricate the joints and prevent stiffness and mobility problems due to osteoarthritis and rheumatoid arthritis. It works as a cushioning agent and lubricant in the joints, and is popular with athletes for helping reduce impact-related joint pain and those suffering from joint stiffness and reduced range of motion, particularly in the knee and ankle joints.
MSM, or methylsulfonylmethane, is a naturally occurring compound found in many fruits and vegetables as well as grains and animal products. It is a natural form of sulphur. It can be taken as tablets, liquid, capsule or powder, either in topical or oral form. It is known to have an analgesic effect, and can reduce pain and inflammation by calming nerves that transmit pain messages to the brain.
SAM-e, or S-adenosyl-L-methionine, naturally occurs in the human body and is known to treat pain, joint stiffness and swelling. It also helps to improve mobility and has been studies for its ability to rebuild worn and frayed cartilage. It is a fast acting analgesic that is often taken to lessen arthritis-related joint pain.
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