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Arthritis Natural Remedies
Arthritis is a condition where the joints in the body become inflamed, causing stiffness and pain. There are many types of arthritis and although there is no medical cure, there are many medical and natural remedies that can relieve the symptoms of arthritis and slow its progression.
Natural herbs are a great way to help treat arthritis because many people do not want to have to take medicine every single day. Natural herbs can be used only when arthritis flares up in the joints. Along with a healthy diet and exercise, these natural herbs can help keep your arthritis condition under control, without resorting to expensive or dangerous prescription drugs that have a greater risk of side effects.
Ginger can ease the swelling that results from a chronic arthritis condition. You can either use a ginger compress directly, but it tends to be more effective when ingest orally. Ginger is particularly effective in those who suffer from osteoarthritis.
Boswellia is a natural herb that works much like NSAIDs, (non-steroidal anti-inflammatory drugs), but in a natural form. It is an herb that does not carry the risk of long-term side effects and works well as an anti-inflammatory joint aid.
Turmeric (Curcuma Longa)
When most people think of turmeric, they think about the spice being used to flavor many south Asian dishes. Turmeric can also be beneficial for those who suffer from arthritis due to its ability to reduce inflammation in joint tissue. A natural spice used as a folk remedy for centuries in India, turmeric has low risk of side effects and is well-tolerated by most arthritis sufferers.
Another popular seasoning for food, cayenne pepper, can also be used to treat arthritis. Cayenne pepper contains capsaicin, a pain reliever. The pepper also has a compound called salicylate that works much like aspirin for relieving pain. Cayenne pepper can be effective when ingested or when applied topically to the affected area of the body.
Hyaluronic acid naturally occurs in the body in the eyes and the joints. This substance can be taken orally or injected by medical professional to help treat stiffness and pain in arthritis conditions, especially osteoarthritis.
SAM-E (S-adenosylmethionine) is a dietary supplement that can help relieve pain in arthritis patients. Like Boswellia, SAM-E works like medically prescribed NSAIDs by relieving pain and reducing inflammation in the affected joints.
Cartilage is a substance present in all joints. It is a flexible substance made mostly of collagen. In arthritis patients, the cartilage can deteriorate, causing the pain and inflammation. Taking collagen in liquid form has been shown to help provide more of a cushion for joints, causing less pain and inflammation, particularly in the auto-immune forms of arthritis.
These are just some of the natural herbs and supplements that work well for treating the symptoms of arthritis. If you are suffering from this condition, one or more of these remedies may work for you.
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